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  • a yoga story

    a yoga story

    In the summer of 1998 I had just turned 20, and I was miserable. I had a series of health issues/ scares through my late teens that had led to me being a complete couch potato. I felt sick and tired all the time and I was straight psycho – crazy anxiety, snapping at people…

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  • Seven Things

    Seven Things

    I just read “7 lessons you should teach your daughter” or something, I was expecting to be blown away. Oh good, someone out there is thinking about how important it is to raise strong, amazing, caring and magic people!  But no. Alas, this article wasn’t written for me. It was written by someone who wants…

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  • The New Pain Scale

    The New Pain Scale

    Since my hip injury, I have been dealing with and thinking about the idea of pain a lot. How some people have different tolerance levels, etc. and I have decided the scale of 1-10 thing for “how bad is the pain?” they ask you when you go to the doc for something is really unsatisfactory.…

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