• How to Work from Home

    How to Work from Home

    Set your alarm for your normal time and then snooze it for 2 hours. Finally get up because your cat and/or dog and/or child needs to be fed or something.  Get dressed in real clothes, by real clothes I mean your activewear so you can work out before you log on.  Stare at your workout

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  • How to Succeed in Marriage (Without Really Trying)

    Today is my 20th wedding anniversary. When people find out how long i’ve been married they usually have one of 2 reactions: 1) YIKES okay child bride or 2) WOW you are so lucky – what’s your secret?  News flash, succeeding in marriage without really trying, is not a thing that exists. If you saw

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  • How did we get here? and why are we in this handbasket?

    I’ve been feeling kinda down on yoga these days. Not as a whole concept, clearly, but the modern yoga situation is disheartening, to say the least. But during my Krav Maga L2 belt test this weekend (which was mentally, physically, and emotionally exhausting) at some point during the madness I had a thought that stuck

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