• Inclusive Teaching Tips

    Inclusive Teaching Tips

    Updated! A few years ago, I was asked by a lovely fellow yoga teacher – how can I be a more inclusive teacher? This is something I get asked a lot, and while it’s like second nature to me, I realize many yoga teachers and fitness professionals want to be more inclusive but don’t know

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  • Choosing a Hoop Size

    Choosing a Hoop Size

    Hello! So you’d like to learn to hula hoop or hoop dance. Welcome! The best place to start is with a larger hoop that fits your body type! So let’s start at the very beginning: choosing a hoop size LAWD there’s so much info out there on choosing a hoop size, when I first started

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  • How to Work from Home with Kids (but really)

    I’ve read a lot of well-intentioned articles, blogs, and tip sheets the past few however-long-this-thing has been (days? weeks? months? eons? WHO KNOWS?) regarding How To Work From Home(™). Most of them were written pre-pandemic and were only semi-helpful then, 87% of them don’t include trying to work with kids in the equation and so

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