• Never Enough (or How I Learned Clean Eating is Just an Eating Disorder Trussed Up in Yoga Pants)

    The other day in a health focused online group, a member was feeling unwell and seeking advice. She described her eating regimen, so sparse it didn’t even cover the food pyramid let alone allow for new tastes or joyful flavors. She proudly listed the 5 things she allowed herself to eat and wanted to know

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  • Take Up Space

    Take Up Space

    I’ve been thinking about the old blue theatre days a lot. I miss making weird theatre in a weird warehouse with weird horrible bathrooms and weird beautiful people. But mostly I miss the part after the show. Performing is fun and hard and scary and exhilarating, but it’s the bit after, when you are so

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  • How far

    How far

    I remember very clearly one of my first classes with the woman who would become my primary yoga teacher. It was definitely not the first class I ever took with her (THAT is a story for another day), but it was early on and it was the first class where I had this thought: maybe

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