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The other day in a health focused online group, a member was feeling unwell and seeking advice. She described her eating regimen, so sparse it didn’t even cover the food pyramid let alone allow for new tastes or joyful flavors. She proudly listed the 5 things she allowed herself to eat and wanted to know…
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I’ve been thinking about the old blue theatre days a lot. I miss making weird theatre in a weird warehouse with weird horrible bathrooms and weird beautiful people. But mostly I miss the part after the show. Performing is fun and hard and scary and exhilarating, but it’s the bit after, when you are so…
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Updated! A few years ago, I was asked by a lovely fellow yoga teacher – how can I be a more inclusive teacher? This is something I get asked a lot, and while it’s like second nature to me, I realize many yoga teachers and fitness professionals want to be more inclusive but don’t know…
Leigh Fisher 